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LISA
$0.82 a day
For Crohn’s and ulcerative colitis

In remission on paper. Still wrecked by 3pm.

Two habits at a time, picked from 53 published sources. One message a day until they hold.

Show me my first two habits
$0.82 a day. $299.99 billed once for the year, or $39.99 a month. 14 days, refunded, no questions.
Every habit is picked by a micronutrition specialist, and cited. 53 sources, 6 clinical guidelines.

You know where every bathroom is between here and work.

You’ve mapped the bathrooms on a route you take every day.
You’ve eaten nothing before a long drive. On purpose.
You’ve cancelled and given a reason that wasn’t the real one.
Someone sitting on the edge of a bed at home, phone in hand, part-way through the day.

LISA can’t promise you fewer flares. Nobody honest can.

What she can do is make sure the part you do control isn’t something you’re guessing at.

Every habit comes with its sources, and the card tells you how strong that evidence is.
Ask why any card is there and she’ll tell you. She won’t invent an answer.
Describe something that needs a doctor and she stops coaching.

You’ve started the perfect routine four times. Week two never happens.

That’s why Lisa comes to you. One habit, one message a day at your hour, so you don’t have to remember to open anything. And it only counts after seven days you actually held.

She comes to you
One message a day at your hour, with exactly what to do. No articles to read first.
Nothing is ticked
A habit counts after 7 days actually held.
Then the next one opens
Not before. That’s the whole method.
Nothing to log. Nothing to score.
You won’t fill in a diary, rate your day out of ten, or lose a streak. She asks one question, you answer in a tap.
No food diary
No daily score out of ten
No streak to lose

What happens when you tap

  1. Sign in, then ten minutes of questions. Once.
    Lisa never re-asks. Your answers stay in your account and never reach an ad pixel.
  2. See what she picked, before you pay.
    Two habits out of the 34 that fit your answers, the first one shown in full, plus a safety note that is yours either way.
  3. Then decide.
    $299.99 for the year or $39.99 a month, refunded inside 14 days if it isn’t for you.

The price is on this page and on the last screen. It is the same number either way.

Arnaud Autran.
The person who built it

I’ve had ulcerative colitis since 2022. I built the thing I couldn’t find.

The fatigue that outlasts remission, and advice that never turns into anything you can do tomorrow morning. Lisa started me on a fixed wake-up time and one change at breakfast. Seven days later the first one held, and I stopped thinking about it.

Arnaud Autran · Ulcerative colitis since 2022

Every habit comes with the research behind it.

Not an AI improvising. A curated catalogue, sources on the card, and rules in code that decide what Lisa is allowed to recommend. When the research isn’t there, the habit doesn’t ship. 21 of our 65 candidates are blocked for that reason right now.

53
published sources
6
clinical guidelines
16
randomized trials
Guideline 2023

ESPEN clinical nutrition guideline for inflammatory bowel disease

Bischoff SC, et al. (2023). Clinical Nutrition 42(3):352–379.
10.1016/j.clnu.2022.12.004
A clinical body’s own recommendation. The strongest thing we can point at.
Consensus 2025

ECCO dietary consensus for inflammatory bowel disease

Svolos V, et al. (2025). Journal of Crohn’s and Colitis 19(9):jjaf122.
10.1093/ecco-jcc/jjaf122
Specialists agreeing in writing on what the evidence supports.
Randomized trial 2023

Mediterranean diet in ulcerative colitis

Haskey N, et al. (2023). Journal of Crohn’s and Colitis 17:1569.
Tested against a control group, so the effect is less likely to be chance.

Counts come from our own sources catalogue: 53 published sources, 33 of them since 2020. It records our internal audit, not an external body’s sign-off.

About the practitioner who picks the habits

Nabil El Mansouri

Trained in micronutrition and integrative health at Paris Descartes, Poitiers and Dijon. He practises in Paris and selects every habit in LISA’s catalogue.

His practice
“No more guessing games”
I was stuck in a cycle of flares and frustration. Every "solution" left me more exhausted. LISA’s habits are small, science-backed, and actually fit into my life. The first one? A 10-minute morning routine. Seven days in, I felt a difference. No hype, just real, sustainable progress. Worth the try.
Marc, 38 | Crohn’s since 2017
“Finally, a tool that gets it”
I’d given up on apps. They either ignored my symptoms or overwhelmed me. LISA doesn’t. Two habits at a time, each tied to research. No streaks, no pressure. For the first time, I feel like I’m actually moving forward.
Élodie, 29 | UC since 2021

Reviews from people living with IBD who have used LISA. Individual experience, not a medical outcome.

$299.99 for the year, or $39.99 a month.

That’s the whole thing. No ads, no data selling, no upsells, no tier above yours. Ten minutes of questions once, then Lisa starts tomorrow morning.

$479.88 the slow way, at $39.99 a month. $299.99 paid once.
$0.82 a day
$299.99 for the year, billed once, or $39.99 a month if you’d rather not commit.
Your plan, two habits at a time
A daily check-in at your hour
Chat with full memory, cited from our catalogue
Show me my first two habits
14 days. If it isn’t for you, we refund the year, no questions and no retention flow.

When do I see the price?

Now. $299.99 for the year or $39.99 a month, and the same number at checkout. Nothing about it changes after the questions.

Is this replacing my doctor?

No. Medication and treatment never appear in your plan, and a warning sign pauses everything and sends you to your GI.

Is this another "I cured my IBD" thing?

No cures, no protocols, no elimination diets. Every recommendation shows the research it comes from.

Do I need a diagnosis?

Yes, a confirmed one. Mid-workup, LISA won’t build you a plan, she’ll tell you to see a gastroenterologist.

What if I change my mind?

No free trial. If the first two weeks aren’t worth it, tell us and we send the year back. No retention flow, same as cancelling. Monthly cancels in two taps.

What happens to what I tell LISA?

Your messages are processed by our AI partner without anything that identifies you, with no name, no email, no phone number. Never sold, never shared, never used for ads.

Two habits. Exactly what to do. Someone who checks in until they hold.

Show me my first two habits, $0.82 a day
$299.99 for the year, refunded within 14 days if it isn’t for you. Requires a confirmed diagnosis of Crohn’s or ulcerative colitis.

Not today? I’ll send you a few tips to start with.

With their sources. No plan, no charge, no sequence you can’t leave.

Your address is used for that one email and nothing else. Privacy policy

$0.82 a day · $299.99 for the year, 14 days refunded
Show me my first two habits